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What is the secret to living a healthier, happier life? Much like a good night’s sleep is the foundation of your day, feeling a sense of calm and presence is the pathway to contentment.
It has been said that out of limitations comes creativity. It is through our personal expressions that we share our uniqueness with the world. It is only when we break old patterns, that a new way to see is born.
Being your best self is the epitome of wellness. To live our days with a sense of purpose, to visualize and then actualize our goals — it’s a sort of self-actualization that we dream of. However, with the intensity of our busy lives, we often have clouded thoughts and incomplete to-do lists.
Free to move, free to be. A life without restrictions, where our body and mind are one, is an elevated life where dreams become our daily being.
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Golden Canna Latte RecipeTurmeric and ginger teas are a part of the daily lives of the Okinawa people of Japan. Researchers believe it's their overall approach to life that contributes to longevity. They see their mind and body as a whole.
Talking to Your Family About CannabisHaving a conversation with your family about cannabis can be uncomfortable, especially when there are conflicting feelings on the subject.
A Beginner’s Introduction to Consuming CannabisWhat comes to mind when you think about the ways to consume cannabis? Most of us might think of smoking cannabis, but there are several other ways to consume cannabis.